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Jae Bee's avatar

Denise, I am so happy to receive your email and find you here on Substack ! 🥰

In 2019, and I had to shut down my Ayurvedic business in Sarasota. I had to heal from so much. And as I was getting back on my feet, more happened to me. And it’s been challenging to keep shedding the old versions of me. But the phoenix keeps rising again, and again.

I have had spinal and brain injuries. And so much more happened to me.

This writing touched me so deeply. I cried and I cry typing this message.

Thank you so much for sharing. Sending you sweet blessings to my Ayurvedic teacher who taught me the best parts of Ayurveda.

When I get back to work, I will be happy to support you here. I just can’t right now. It’s been rough in many ways. 🫶🏼🌼

So much love to you! And Kevin! ☺️

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Katie Castellanos's avatar

You spoke right to my heart with this one! Since reading it, I have felt so much peace. I realized I’ve been trying to get back to a version of myself that may no longer exist. This current version of me likes to rest more, read more novels, watch more movies and connect more with family and friends. I move a little slower and gentler, even on my daily tasks of washing dishes, folding laundry and preparing for the day. Thank you for this teaching. It will continue to serve me through all the versions to come.

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