In this audio session, you’ll be guided through Ujjayi Pranayama, sometimes called the victory breath, and often known as the ocean-sounding breath. “Victory” because it helps you become victorious in your endeavors. “Ocean-sounding” as it gently creates the sound and vibration of…
Listen to this episode with a 7-day free trial
Subscribe to Nature Whispers Her Wisdom to listen to this post and get 7 days of free access to the full post archives.
